An Antidote to Dissatisfaction

  • Julkaistu Vuosi sitten

    Kurzgesagt – In a Nutshell

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    Sources: sites.google.com/view/sources-dissatisfaction/
    Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave.
    In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.

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Kurzgesagt – In a Nutshell
Kurzgesagt – In a Nutshell

Ohai! For a change a few personal words. My name is Philipp and I started this channel almost seven years ago – you don’t know my voice but you have heard my words because I write most of our scripts. Oh boy. This was a hard video to make. Gratitude felt vaguely risky to do as a topic. It has this aura of cheap Instagram hashtag self help stuff. Some of you will hate this video deeply, and the thought of that made me pretty anxious writing it. Gratitude was not supposed to be a video topic originally. Just like the Nihilism and Loneliness videos, the script was based on personal struggles and part of the process of dealing with them. And so it felt right to make gratitude a video too. But Kurzgesagt is not a self help channel, so we'll keep this sort of content at roughly one or two per year. We hope they are helpful to some of you. If you care for my take on how to practice Gratitude, we made a Kurzgesagt Gratitude journal to combine the science with practical tips. https://shop.kurzgesagt.org/ Edit: PRE-ORDER is available again. Please note: You don’t need to buy this or anything else to practice gratitude – you only need a pen, a piece of paper and 5 minutes. Thank you for watching our videos and reading this comment. Being able to do Kurzgesagt means a lot. To me and the whole team. – Philipp

Vuosi sitten
Le GuyInGreen
Le GuyInGreen

Love this series on how social conditions effect people and I love the wholesome endings, really humbling narratives and brilliantly structured videos. Thank you so much

2 kuukautta sitten
Sekaye Knutson
Sekaye Knutson

I am one of those people who hate it. I’m incredibly grateful for everything I have, so much so that it’s crippling. I don’t deserve it. I’ve let everything and everyone down. I don’t deserve this wonderful house or my wonderful friends. I need to be better, or none of it matters. Gratitude is not an antidote so much as a indication.

2 kuukautta sitten
Lucas Arnack
Lucas Arnack

Phillip, please keep posting these contents and all the contents you can create. Kurzgesagt is the best channel on YouTube :)

3 kuukautta sitten
rickimi
rickimi

I imagine your 'ohai' voice like Suzuha's from Steins gate.

4 kuukautta sitten
Peter Szekszardi
Peter Szekszardi

Thanks, Philipp :)

4 kuukautta sitten
CZECHarmy
CZECHarmy

My relationship will never be perfect, cat girl don't exist.

4 tuntia sitten
NguyenQuang Duy
NguyenQuang Duy

Thank you

6 tuntia sitten
Fatima Magomadova
Fatima Magomadova

Наталия свежитес с Хд поиск истограм Рамачтичная профелей сердечкий

11 tuntia sitten
shshn shshsj
shshn shshsj

lobotomy👍 cut the brain there is nothing now👍👈

13 tuntia sitten
Avijit Sarker
Avijit Sarker

I want these type of video always 😇

14 tuntia sitten
Pedro Lopez
Pedro Lopez

Repórtense, mexicanos.

16 tuntia sitten
Rita Rosa
Rita Rosa

GratiToad.

Päivä sitten
Oyisa Nkukwana
Oyisa Nkukwana

kurzgesagt cares

Päivä sitten
Daffa-D
Daffa-D

"preached by people who use hashtags" -krugezart, 2020

Päivä sitten
Swifty
Swifty

wait theres something fishy about this, Wait, THERE ARENT ENOUGH BIRDS!!!

2 päivää sitten
Martha Simmons
Martha Simmons

The nice kale compatibly smile because hurricane orally knock worth a nimble look. juicy, somber bulb

2 päivää sitten
legacy morriosn
legacy morriosn

4:08 rip girl6757575456's grandmother

2 päivää sitten
Benoit Avril
Benoit Avril

I am not into those personal development topics, but I found that one interesting as long as it is backed by some science. And for that I am grateful to you.

2 päivää sitten
Black-Medicine
Black-Medicine

*Thank you*

2 päivää sitten
Yohanseh LLoyd
Yohanseh LLoyd

The ten dungeon bioinformatically rush because spleen expectably slap minus a hypnotic toy. lush, marvelous chocolate

2 päivää sitten
haumed
haumed

I ended up seeing this video right when I needed it most, and my life feels so much more beautiful with this gentle push and offer to be better. Thank you Philip, I'm another person whose life you've touched wonderfully!! 🐛🦋

2 päivää sitten
Даниїл Базаров
Даниїл Базаров

5:02 And so, then more often u risk opening up, then higher the chance of being hurted while you are vulnerable (me_rn)

3 päivää sitten
jewnina
jewnina

they are talking about me what really?

3 päivää sitten
Daniele Burranca
Daniele Burranca

ormai mi sono arreso. penso troppo alla mia vita.. penso troppo a quanto sia diverso dagli altri. più ci penso più inconsciamente ci voglio pensare. mi deprime. mi sono dimenticato di dire che non ho un singolo amico vero

3 päivää sitten
Aravind M
Aravind M

Crazy animation ❤️

3 päivää sitten
lybeat
lybeat

thank you! great idea, voice, video and inspiration!

3 päivää sitten
Zenful Tribe
Zenful Tribe

thank you! Feeling grateful for this video

3 päivää sitten
Kenny Zhou
Kenny Zhou

Online school: Now imagine that, but magnified

4 päivää sitten
Cristian Diaz
Cristian Diaz

apparently, 2020 was really tough since it did not deserve an emotional video XD

4 päivää sitten
Yiğit Balcılar
Yiğit Balcılar

Today I achieved the goal of being the second-best student in my class today, but I was actually not happy at all. I was sad that I couldn't enter the first 5 in my school. After watching this video I'm finnaly happy now.

4 päivää sitten
Übel Yildmar
Übel Yildmar

modernity makes us re-learning the basics of how to enjoy life

4 päivää sitten
bng ng
bng ng

The unnatural polyester generally provide because uganda externally surround sans a puzzling nation. nifty, warlike fireplace

4 päivää sitten
Julie Gerstel
Julie Gerstel

?

4 päivää sitten
Vakeesh Ruban
Vakeesh Ruban

Thank you for putting every bit of your effort into each video, it really means a lot to us viewers

4 päivää sitten
Lauren Bunke
Lauren Bunke

Gratitude with the right mindset is great! Unfortunately for me, I tend to respond to feeling grateful by feeling guilty for being depressed/anxious despite having so many great things in my life, leading to shoving feelings down and lower self-esteem. Be careful with gratitude.

5 päivää sitten
VIDEL SCARLET CHAVEZ BENAVENTE
VIDEL SCARLET CHAVEZ BENAVENTE

The best

5 päivää sitten
TechNinja
TechNinja

Plot twist: Kurzgesagt posts videos about existential crisis to make us grateful that we're alive right now

5 päivää sitten
Jo A
Jo A

I cant wait to die.

5 päivää sitten
Jo A
Jo A

Yet, I have to wait to die.

5 päivää sitten
P S
P S

Love it !

6 päivää sitten
Raffy Wamar
Raffy Wamar

Ngl I started watching their videos just to see the birds

6 päivää sitten
Mr Sir,
Mr Sir,

5:30 this is gonna be me after covid

6 päivää sitten
VNCNT music
VNCNT music

Anyone who is into this kinda stuff should def check out Jordan B Peterson!!

6 päivää sitten
Ramsés Amadeus
Ramsés Amadeus

If you need a self help channel, check out "school of life" and "The pursuit of wonder"

7 päivää sitten
Mjmannella
Mjmannella

0:55 you're telling me that CBT can induce positive feelings?

7 päivää sitten
NightwishTarja
NightwishTarja

short answer - no expectations meant no dissatisfaction

7 päivää sitten
Ariadna Villasmil
Ariadna Villasmil

La animación esta brutal!! Me encantó.

7 päivää sitten
Cục Đá Tiên Sinh
Cục Đá Tiên Sinh

Thank you.

7 päivää sitten
Anja S.
Anja S.

I am grateful for these incredibly beautiful animations! they leave me in awe everytime

7 päivää sitten
Ian Magalhães
Ian Magalhães

I am graetfull for you to exists

7 päivää sitten
Pizza pasta Put it in a box
Pizza pasta Put it in a box

My feelers...

8 päivää sitten
Enmanuel Rodríguez
Enmanuel Rodríguez

Alimentando el algoritmo

8 päivää sitten
TheMaskedGamer
TheMaskedGamer

This came around in my suggested again, and I am grateful that it did. It really gave me a bump in the right direction when I needed it. Thank you.

8 päivää sitten
Liya dePablo
Liya dePablo

I have a warm home, a bed and food on the table veryday. Makes me feel like i shouldn't be sad of crying everynight. I am grateful but at the same timw my gratefulness makes me feel guity because im so privileged to have been raised in a loving home. WTF

8 päivää sitten
Lamune Baba
Lamune Baba

So... the antidote to dissatisfaction is almost dying of cancer. Got it!

8 päivää sitten
Ahmet Salih Savas
Ahmet Salih Savas

Moral of the story: you can only be happy when you are happy and only sad when you are sad.

9 päivää sitten
Влад Маслина
Влад Маслина

Is materialism something bad???(3:50) I am materialist myself and playing Stellaris only as fanatic materialist. So it's kinda weird to me when it stands along with character traits like narcissism etc.

9 päivää sitten
Perry The Platypus
Perry The Platypus

NOOOOO, I deserve to suffer

9 päivää sitten
BINOD
BINOD

Let's be grateful for such good quality of videos made by those cute little birds.

10 päivää sitten
Yo Uniqca
Yo Uniqca

Amazing channel as always so outstanding 😛❤️ that is almost everything The consciousness is what it takes I have been in that position and hope this video really can’t make people awake and starting seeing

10 päivää sitten
gl!ch ki6
gl!ch ki6

I just wrote an essay about how you need to help others to be happy and I was really worried that I was gonna do bad, but then a couple hours after I turned it in, this video got recommended to me. I got a 100 on the essay.

10 päivää sitten
halolosers
halolosers

I’m going to be extremely grateful when we can stop wearing masks and just live a normal life again.

10 päivää sitten
Louis Lang
Louis Lang

I feel really grateful to have access to such quality videos for free, thank you so much❤

11 päivää sitten
Louis Lang
Louis Lang

why do some people even dislike??

11 päivää sitten
David Paez
David Paez

Thank you so much Philipp. You and your team have improved and enriched the life of millions of people. Your work is beautiful, it really is.

11 päivää sitten
Luiz Henrique Morais Mazzucco
Luiz Henrique Morais Mazzucco

Thanks

11 päivää sitten
barbooosa
barbooosa

Another master piece by in a nutshell. Actually all of their videos are

11 päivää sitten
Thành Đạt Đỗ
Thành Đạt Đỗ

I think your idea look like the stoicimus of Zeno it think about the death and u have gratitude with everything

11 päivää sitten
Sijbrand Loot
Sijbrand Loot

This video basically explains that your whole life and experience of it all depends on your mindset!

12 päivää sitten
Ben Lamoreux
Ben Lamoreux

I'll start being more grateful when the world stops being run by corrupt oligarchs Most people are dissatisfied because they're getting fucked over and they know it.

12 päivää sitten
Imaginate
Imaginate

This channel is the antidote

12 päivää sitten
Reprogramming Mind
Reprogramming Mind

Super fantastic work!

13 päivää sitten
Lau Ubuntu
Lau Ubuntu

merci

13 päivää sitten
Krzysztof Rudnicki
Krzysztof Rudnicki

This need to be thought in school. Thank you.

13 päivää sitten
En-Nur Akhundlu
En-Nur Akhundlu

what a beautiful feeling that to have a good channel kind of like you guys :) From Azerbaijan with love! keep going :)

13 päivää sitten
Starfall
Starfall

No, there definitely needs to be more videos like this one. Especially after 2020.. boy this series aged very well.

13 päivää sitten
Foad / فُؤاد
Foad / فُؤاد

wow! In my religion we have to pray five times a day and show our gratefulness to the lord, Now I'm understanding it better

13 päivää sitten
DF14NT
DF14NT

I am grateful for having listened to this channel.

14 päivää sitten
Mr. Khan
Mr. Khan

Kurzgesagt literally told us the truth and beyond

14 päivää sitten
Ribhav Mishra
Ribhav Mishra

This was an important video. Kurgesagt, you really care about people.

14 päivää sitten
max fieber
max fieber

:(

14 päivää sitten
Raymond Siebert
Raymond Siebert

The fearful fearless crook ethnopharmacologically tow because screw recurrently scold like a standing archaeology. adventurous, shocking operation

14 päivää sitten
Justin
Justin

I watched this video before being diagnosed with anxiety and depression. I'm watching this again now. I'm starting CBT with my therapist soon, and I think I'm going to try gratitude journaling. This channel is truly and inspiration. Thank you Kurzgesagt team, for producing videos that are still inspiring and helpful more than a year later, and will likely be helpful many years in the future.

14 päivää sitten
Science pod
Science pod

I can’t give two thumbs up so here is the second one in the comments 👍

14 päivää sitten
Science pod
Science pod

(:

14 päivää sitten
CIA Unofficial
CIA Unofficial

I meditate

16 päivää sitten
Choe Ziki
Choe Ziki

i so agree with this video, I've started practising gratitude since last year or before that and I can tell, I have changed in a good way. Last year was horrible everyone says but I tried to find the positive things on that, I had a road accident last year in October and fractured my right arm and hip but all I thought while I was laying on the road was, I'm so grateful that I'm alive, yeah the recovery period was super tough but I kept reminding myself, it was a blessing that I was alive. I have chronic back pain and one night I couldn't sleep because of it and then I practised gratitude, I told myself how grateful I was to have a back with no serious injuries, I sent many positive vibrations to my back and it stopped aching, yeah I was surprised too , since then I've been believing in gratitude.

16 päivää sitten
Nepu Nepu
Nepu Nepu

i feel gratitude towards the fact Kurzgesagt exist, even with some problem from the past.

16 päivää sitten
Gülten Gökmen
Gülten Gökmen

türkçe altyazı istiyorumm

16 päivää sitten
Albert Ed
Albert Ed

Good video. The best way to develop an Attitude of Gratitude is to thank G-d every day for all the blessings that He has given you. "Thank you G-d for creating me, thank you for eyes that work, for my family, for hands and feet that function, thank you G-d!" Next, don't forget to thank others for the favours they do for you.

16 päivää sitten
j xander
j xander

The divergent turtle selectively perform because loan universally peep till a far-flung mailbox. vacuous, wandering copy

16 päivää sitten
Luis Kalaf
Luis Kalaf

Loved this!

17 päivää sitten
Gsy King
Gsy King

I play gacha games

17 päivää sitten
Last name: Ellis
Last name: Ellis

I’ve been feeling this way for a couple years now and just now finding this video at 5am 😭

17 päivää sitten
jesusnightlite
jesusnightlite

I have been using a gratitude journal for over a year now, and I have recently purchased Kurzgesagts journal. Their journal is great and keeps me motivated to journal. Having a gratitude journal has changed my life, things do not bother me as much anymore.

18 päivää sitten
Mark Adrian Rico
Mark Adrian Rico

i was wondering why i changed for the better this pandemic, i think it was because of the journals i started making. ill continue on to do journals to maintain gratitude thanks for the enlightenment!!!

18 päivää sitten
Diovaynes
Diovaynes

Actually insane how I am grateful for watching this video. Being grateful for watching a video about being grateful. Can't be better than that. It sure feels weird saying this but it also feels right. So, I'm grateful for the YouTube Algorithm for showing this channel to me. I'm grateful for being able to watch these videos, which I'm grateful you guys makes these too.

18 päivää sitten
Paulo Kainan
Paulo Kainan

Gratidão pelo vídeo

19 päivää sitten
Jeyhun Mikayilov
Jeyhun Mikayilov

Thank you

19 päivää sitten
ZΣphyr
ZΣphyr

19 päivää sitten
Legion of Harmony
Legion of Harmony

I think this video is deeply problematic and I'm unsubbing because of it. I know that 1 person unsubbing doesn't effect your channel so I don't expect you to take this criticism seriously. This video reeks of privilege. It paves over the idea that dissatisfaction can be a call to action. Systemic inequality is not a force of nature- it's human greed. I'm dissatisfied with life because I'm actively being oppressed by the powerful and wealthy. I also happen to be very grateful for what I have and work hard to keep it. There is nothing fun about being forced to play a rigged game.

19 päivää sitten
Bill bob
Bill bob

I’m grateful i’m not a selfish prick like you that criticizes a video that is only meant to help people. Of course they aren’t talking about dissatisfaction with inequality, they’re just trying to show that there is a better view in life for those who believe they have lost their purpose on this planet.

18 päivää sitten
Legion of Harmony
Legion of Harmony

"Traps that modern life has set for you" - oh, you mean the traps that PEOPLE have set for me? Predatory marketing and systemic inequality aren't forces of nature.

19 päivää sitten
Hayder Abdulridha
Hayder Abdulridha

Kurzegesagt is a wonderful channel but it focuses a lot about Western society (that being mainly European or continental Americas) while Ancient human stuff applies in other societies still. Things that mostly don't apply are newer society things like the reliance on cell phones, etc.... I'm pretty sure I did a poor job explaining because I am horrible at explaining things but I hope it gets the point across.

19 päivää sitten
pia.
pia.

now i´m grateful for having become grateful over the past years/ being naturally grateful to some degree. i had already noticed/ still notice (with lots of gratitude, great fascination and joy, of course) how that´s changed my life and person, even, for the better. now i know why. so inspiring, thank you! :)

19 päivää sitten
Shahir Khan
Shahir Khan

Gratitude towards Kurzgesagt!

20 päivää sitten
Adrian_ Zombturtle
Adrian_ Zombturtle

hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh :(

20 päivää sitten

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